At the end of last week I started
hurting. I was worried about my running schedule. I did a yoga class. I thought it helped. I did my long run Fri morning instead of Sat because I was getting a massage on Friday and I wanted to rest two days after. I haven't run since. '
Cuz I'm old. And broken.
Yesterday I had burning and pins/needles from my sacrum to my knees on the front and back.
sheesh.
I'm supposed to coach Young Women volleyball tonight. How? How? I can't even send them a serve or my
QLs (lower back muscles) will freak. I'm sad. Who would have thought that not being able to run would depress me? Not me. But it does. I really hope it heals soon.
My hot Chiropractor was so nice to me today. I got a free massage and ultrasound in all sorts of places that made me glad that he is my husband. It's on the mend, another massage tomorrow. But,
geez it stinks being old.
Pretty much, I know it's my abdominal insertions (at pubic area) that are
wiggin out. But, pins and needles and shooting pains in my lady parts does make me a
teensy worried about other
possibilities. Only a
teensy. I'm sure I just need a new pelvic floor. Do they do that procedure?
Thanks for listening.
Sorry about the lady parts talk.