Just some thoughts

Scared to exercise.
Telling myself to get over it.
"Self, go for a walk already".
On Monday.
So let it be written, so let it be done.

Not perfect with the diet.
Who's perfect?
Less inflammatory food.
Mission accomplished.
Three pounds gone.
One week.

Married 16 years.
Love you Edward.
And your babies.

AutoImmune Disorders

I've had a problem for two years.  The first year it bothered me only a little bit.  The second year (2011) it bothered me ALL. THE. TIME.  I stopped exercising.  Which was a bad thing.  I have no problem saying that exercise replaces my need for prescribed drugs.
I thought it was a nerve problem.  We treated it with massage, chiropractic, foam rolling, myofascial release, physical therapy and anything else I could think of that would help a muskuloskeletal issue.  Two months ago my mom told me she thought it was (insert very uncommon AI disorder which causes female-parts pain) because she has the same thing.  I told her she was wrong and that it was muscular.  I then went to my fourth new doctor for answers and what do you know.... listen to your mother.

Good news:  for the first time in four months I can function normally past 6pm, the treatment is a $10 (ten freaking dollars) tube of steroid creme.  I am also going to treat it with diet.  So, please don't offer me a cookie, or chocolate.  Also, maybe soon I can exercise.